Women's Only Brazilian Jiu-Jitsu


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Train With Comfort And Confidence In Our Women's Only Brazilian Jiu-Jitsu Program

At Connection Rio Jiu Jitsu Academy, we're committed to meeting the needs of every person who walks through our doors - including all the women in our community who want to take on dynamic self-defense training and a great total-body workout.

If you're not interested in training in mixed company, no problem! Our Women's Only Brazilian Jiu-Jitsu Classes can surround you with a great group of new friends and supporters and help you learn the sport one step at a time.

Join us in the Bend today and see it all for yourself or fill out the short form on your screen to learn more!

What Can You Expect In Our Women's Only BJJ Classes? 

Women face unique challenges in their everyday lives and we're here to help you overcome them all. Whether your goal is to learn real-world self-defense skills or you're hoping to compete at the highest levels, we can help you make it happen with hands-on coaching and a supportive environment.

At Connection Rio Jiu Jitsu Academy, we're teaching you how to stay in control against any opponent and generate leverage from any position. We'll teach you the most effective ground grappling skills and challenge your body each and every day with an incredible workout.

We're helping women all across Bend:

  • Learn effective takedown and transition skills
  • Generate power and leverage over opponents of any size
  • Build lean strength and muscle tone across your entire body
  • Build confidence in yourself one step at a time

Try It Out Today! Join Us In Bend For The Best Women's Only Brazilian Jiu-Jitsu Classes!

Are you ready to change the way you train? Then come see us today at Connection Rio Jiu Jitsu Academy in Bend. We're helping women of all ages and experience levels thrive with hands-on coaching and unwavering support. 

Just fill out the short form on your screen to learn more about our Women's Only Brazilian Jiu-Jitsu Classes and everything else we have to offer.

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